How to Own Your Recovery Again: A Step-by-Step Guide to Returning to an Intensive Outpatient Program
Sometimes it happens gradually. One missed group turns into two. Then your name stops showing up on the roster. You didn’t mean to stop showing up. Maybe you got overwhelmed. Maybe work shifted, your energy dropped, or symptoms flared. Or maybe, if you’re being honest, something inside you pulled away—and you’re not even sure why. […]